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	<title>Vincent Polisi &#187; Random</title>
	<atom:link href="http://www.vincentpolisi.com/index.php/category/random/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.vincentpolisi.com</link>
	<description>The deep thoughts, rants, fun and sheer insanity of the real Vincent Polisi</description>
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		<title>Add Deck Lighting To Your Home</title>
		<link>http://www.vincentpolisi.com/index.php/2010/01/24/add-deck-lighting-to-your-home/</link>
		<comments>http://www.vincentpolisi.com/index.php/2010/01/24/add-deck-lighting-to-your-home/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 04:07:57 +0000</pubDate>
		<dc:creator>Guest Post by Joan Adams</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[deck lighting]]></category>
		<category><![CDATA[deck lights]]></category>
		<category><![CDATA[deck post lights]]></category>
		<category><![CDATA[LED lighting]]></category>
		<category><![CDATA[low voltage lighting]]></category>
		<category><![CDATA[outdoor deck lighting]]></category>
		<category><![CDATA[solar powered lights]]></category>

		<guid isPermaLink="false">http://www.vincentpolisi.com/?p=85</guid>
		<description><![CDATA[Are you looking for some ideas to do to your backyard? Maybe you are thinking of some ideas to do and not sure what would be a good start. How about putting some deck lighting in your patio. These are great to have and it can help keep intruders out. They&#8217;re afraid of bright lights [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.vincentpolisi.com%2Findex.php%2F2010%2F01%2F24%2Fadd-deck-lighting-to-your-home%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.vincentpolisi.com%2Findex.php%2F2010%2F01%2F24%2Fadd-deck-lighting-to-your-home%2F" height="61" width="51" /></a></div><p>Are you looking for some ideas to do to your backyard? Maybe you are thinking of some ideas to do and not sure what would be a good start. How about putting some <a href="http://lampsnlighting4u.com/deck-lighting-for-around-the-decks">deck lighting</a> in your patio. These are great to have and it can help keep intruders out. They&#8217;re afraid of bright lights and that will keep you safe. Also, it could even lower you home insurance as well. Just be sure to check with your insurance company to find out if you can get any savings for setting this up. </p>
<p>There are many different types of <a href="http://lampsnlighting4u.com">outdoor deck lighting</a> and styles that you can choose and you should select one that fits in nicely with your home. You want one that is easy to install and not taking to much work to setup either. If you&#8217;re looking for more of a custom design, then you will have to seek a professional first before your start your project.</p>
<p>The most common type that people buy and that is very popular today, are the solar powered lights. These lights are very self sufficient and it stores up the energy from the panels on the top and it automatically turns on when the sunsets. It&#8217;s a great way to save on utilities and you don&#8217;t have to babysit the lights as well.</p>
<p>If you don&#8217;t have the money to buy those than you could get the standard lights such as low voltage lighting, led lighting, deck lights and deck post lights. These cost much less than the solar panel lights and these are the common ones installed in homes today. So, when looking around you want to compare with a few different sources and find the one that matches your home and the way you want to setup your backyard.</p>
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		<title>Help to Stop Nail Biting</title>
		<link>http://www.vincentpolisi.com/index.php/2010/01/24/help-to-stop-nail-biting/</link>
		<comments>http://www.vincentpolisi.com/index.php/2010/01/24/help-to-stop-nail-biting/#comments</comments>
		<pubDate>Sun, 24 Jan 2010 15:43:12 +0000</pubDate>
		<dc:creator>Guest Post by Joan Adams</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[help stop nail biting]]></category>
		<category><![CDATA[nail biting stop]]></category>
		<category><![CDATA[stop finger nail biting]]></category>
		<category><![CDATA[stop fingernail biting]]></category>
		<category><![CDATA[stop nail biting]]></category>

		<guid isPermaLink="false">http://www.vincentpolisi.com/?p=83</guid>
		<description><![CDATA[The quest to stop nail biting is one that many people face at some point in their lives, whether they are the biter, or it is a loved one or young child afflicted with the bad habit. Luckily, there are many tried and tested techniques to help stop nail biting. With a little perseverance and [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.vincentpolisi.com%2Findex.php%2F2010%2F01%2F24%2Fhelp-to-stop-nail-biting%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.vincentpolisi.com%2Findex.php%2F2010%2F01%2F24%2Fhelp-to-stop-nail-biting%2F" height="61" width="51" /></a></div><p>The quest to stop nail biting is one that many people face at some point in their lives, whether they are the biter, or it is a loved one or young child afflicted with the bad habit. Luckily, there are many tried and tested techniques to <a href="http://stopnailbitinginfo.com">help stop nail biting</a>. With a little perseverance and ingenuity, you can eliminate this poor habit over the course of a few weeks.</p>
<p>Nail biting polish is a product that has been developed to target this problem specifically. The clear polish can be worn by men or women, and is applied like cosmetic nail polish. However, nail biting polish produces a bitter taste in the mouth when the wearer begins biting their nails. The negative effects of biting will cause you to change your habit quickly, as long as you continuously wear the polish. In order to change a habit, the key factor to take into account is consistency.</p>
<p>Cosmetic nail polish is another possible tool to help <a href="http://stopnailbitinginfo.com/help-stop-nail-biting">stop nail biting</a>, as the presence of paint on the nail will help you to notice when you are nibbling. Just being conscientious about your habits, taking note when there is a pattern behind it such as stress, will also help you to eliminate the problem.</p>
<p>Fashion forward people may want to try using gloves to stop nail biting. Whether you favor leather, suede or cashmere, a fine glove will be an impediment to nail biting and will also add a polished edge to your appearance. While gloves are commonly worn in the fall and winter, it can also be a fashion statement to wear unusual gloves in the spring in homage to vintage style.</p>
<p>It is important to find out the root of your nail biting problem, and the triggers that cause it, to make sure that you do not merely replace one bad habit with another one.</p>
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		<title>Considering Used Stacking Chairs?</title>
		<link>http://www.vincentpolisi.com/index.php/2010/01/23/considering-used-stacking-chairs/</link>
		<comments>http://www.vincentpolisi.com/index.php/2010/01/23/considering-used-stacking-chairs/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 09:37:47 +0000</pubDate>
		<dc:creator>Guest Post by Joan Adams</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[high chairs]]></category>
		<category><![CDATA[office chairs]]></category>
		<category><![CDATA[used stacking chairs]]></category>

		<guid isPermaLink="false">http://www.vincentpolisi.com/?p=75</guid>
		<description><![CDATA[With today&#8217;s unstable financial market, it is important that you opt for more economical and practical choices, which is why buying used stacking chairs must definitely be considered. Stackable office chairs offer a realistic seating solution for any work settings. They are the top choice in many offices due to their unmatched versatility, adaptability, and [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.vincentpolisi.com%2Findex.php%2F2010%2F01%2F23%2Fconsidering-used-stacking-chairs%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.vincentpolisi.com%2Findex.php%2F2010%2F01%2F23%2Fconsidering-used-stacking-chairs%2F" height="61" width="51" /></a></div><p>With today&#8217;s unstable financial market, it is important that you opt for more economical and practical choices, which is why buying <a href="http://alleghenyoffice.com/stacking-chairs">used stacking chairs </a>must definitely be considered. Stackable office chairs offer a realistic seating solution for any work settings. They are the top choice in many offices due to their unmatched versatility, adaptability, and flexibility.  In addition, they provide storage flexibility, thus, maximizing every inch of the available work space.</p>
<p>Since office rentals are constantly on the hike, it is critical that you know how to properly maximize your working area. On that regard, the integration of stackable chairs is the answer to your problems. They can be used in a wide range of applications, from hotel lobbies, meeting rooms, and waiting areas. The great thing about them is the fact that you can just stack them up for easy storage. This is extremely beneficial especially to those with very limited spaces.</p>
<p>To find high-quality but slightly used stackable chairs, you have to do an online research. The internet is the most viable medium that you can use to locate inexpensive stackable chairs. Start by visiting online auction sites like Ebay and Amazon. These sites house a large number of quality items that are sold in very affordable deals. You should also find reputable sites that sell second-hand office furniture. Browse through customer feedbacks (if available), and check the available chair models for sale.</p>
<p>Normally, online sites feature vital details regarding the type, brand, and features of a particular chair product. In addition, actual images are also included for easy reference. Efficiently compare the prices by looking into the spec chart or you can just pick the best ten and then you do the comparison. Whether you are buying stackable high chairs or other types, be sure to take note of the chair&#8217;s construction. Only opt for those made from high-quality and durable materials. This is necessary to ensure that you can enjoy their use for years.</p>
<p>Overall, used stacking chairs are the ideal options for those who want to acquire greater savings. Therefore, make sure to exhaust all online resources to locate the most affordable ones! <a href="http://alleghenyoffice.com">Alleghenyoffice.com</a> is a great resource for office information.</p>
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		<title>The Sideboard Buffet</title>
		<link>http://www.vincentpolisi.com/index.php/2010/01/22/the-sideboard-buffet/</link>
		<comments>http://www.vincentpolisi.com/index.php/2010/01/22/the-sideboard-buffet/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 04:41:20 +0000</pubDate>
		<dc:creator>Guest Post by Joan Adams</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Dining room]]></category>
		<category><![CDATA[Furniture]]></category>
		<category><![CDATA[sideboard buffet]]></category>
		<category><![CDATA[sideboard buffets]]></category>
		<category><![CDATA[sideboard funiture]]></category>

		<guid isPermaLink="false">http://www.vincentpolisi.com/?p=74</guid>
		<description><![CDATA[When people need a piece of furniture in their dining room that can handle multiple functions, they turn to the sideboard buffet. This piece of furniture has a long and distinguished history, and has evolved into many forms. These sideboards can take many shapes and be made from many different kinds of materials, but most [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.vincentpolisi.com%2Findex.php%2F2010%2F01%2F22%2Fthe-sideboard-buffet%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.vincentpolisi.com%2Findex.php%2F2010%2F01%2F22%2Fthe-sideboard-buffet%2F" height="61" width="51" /></a></div><p>When people need a piece of furniture in their dining room that can handle multiple functions, they turn to the sideboard buffet. This piece of furniture has a long and distinguished history, and has evolved into many forms. These sideboards can take many shapes and be made from many different kinds of materials, but most are made from some kind of wood.</p>
<p>A buffet is usually placed in the dining area, and serves as both a storage location for dishes and utensils, as well as a food service station. During times of large family gatherings it is not uncommon for the buffet to become a conversation starter, as some of them are extremely detailed in their wood work. These pieces also tend to gather tradition as they stay within the same family for many years.</p>
<p>Oak <a title="sideboard buffets" href="http://sideboardfurniture.net" target="_blank">sideboard buffets</a> are probably the most common, especially when it comes to antiques. The reason for this is because oak is an extremely hard wood, and can take the normal wear and tear that will occur over the course of many years. It is not uncommon at all to see oak sideboards that are several hundred years old. These date back to the very origins of sideboard furniture. The social elite of Europe needed a place to store their dining room items, and they needed it to be a classy piece so they could show it off to their friends when they visited. The result were hand made oak sideboards that were extremely elaborate and quite beautiful. These are the pieces that are the antiques of today.</p>
<p>Occasionally a sideboard will pass down to a new family member who does not have a need for it in their dining room. they find new uses for it, like linen storage or a bedroom trunk. In this way <a title="sideboard buffets" href="http://sideboardfurniture.net/sideboard-buffets/" target="_blank">sideboard buffets</a> have evolved and today can be found serving many different functions in any given household.</p>
<div style="margin-top: 10px; height: 15px;" class="zemanta-pixie"><a class="zemanta-pixie-a" href="http://reblog.zemanta.com/zemified/311b3c13-50c8-4875-b5cb-a37541d73655/" title="Reblog this post [with Zemanta]"><img style="border: medium none ; float: right;" class="zemanta-pixie-img" src="http://img.zemanta.com/reblog_e.png?x-id=311b3c13-50c8-4875-b5cb-a37541d73655" alt="Reblog this post [with Zemanta]"/></a><span class="zem-script more-related pretty-attribution"><script type="text/javascript" src="http://static.zemanta.com/readside/loader.js" defer="defer"></script></span></div>
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		<title>What It Takes to Become a Fashion Designer</title>
		<link>http://www.vincentpolisi.com/index.php/2010/01/22/what-it-takes-to-become-a-fashion-designer/</link>
		<comments>http://www.vincentpolisi.com/index.php/2010/01/22/what-it-takes-to-become-a-fashion-designer/#comments</comments>
		<pubDate>Fri, 22 Jan 2010 09:02:07 +0000</pubDate>
		<dc:creator>Guest Post by Joan Adams</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[career]]></category>
		<category><![CDATA[designer]]></category>
		<category><![CDATA[fashion]]></category>

		<guid isPermaLink="false">http://www.vincentpolisi.com/?p=61</guid>
		<description><![CDATA[Designers come in a variety of types. There are car, interior, game and graphics designers just to illustrate. All the same, those that appeal to the most individuals from a career perspective are the fashion designers. Versace. Giorgio Armani. Donna Karan, etc are celebrity fashion designers. Worldwide, numerous chief stores stock their designs. Fashion designers [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.vincentpolisi.com%2Findex.php%2F2010%2F01%2F22%2Fwhat-it-takes-to-become-a-fashion-designer%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.vincentpolisi.com%2Findex.php%2F2010%2F01%2F22%2Fwhat-it-takes-to-become-a-fashion-designer%2F" height="61" width="51" /></a></div><p style="text-align: justify">Designers come in a variety of types. There are car, interior, game and graphics designers just to illustrate. All the same, those that appeal to the most individuals from a career perspective are the fashion designers. Versace. Giorgio Armani. Donna Karan, etc are celebrity fashion designers. Worldwide, numerous chief stores stock their designs. Fashion designers are individuals who create clothing design and accessories. Here are steps on how to <a href="http://www.everydaycareer.com/how-to-become-a-designer/" target="_self">how to become a successful designer</a>.</p>
<p style="text-align: justify">To become a certified fashion designer, it is necessary that an individual enrolls in a college and obtains a degree in fashion design. Although dependent on the college, a degree takes no less than two years and no more than four. It is fundamental that a would-be fashion designer is aware of how to advertise their designs effectively. Therefore, other than design courses, individuals ought to also take business as well as marketing courses in college. When selecting a training school, it is important that individuals first evaluate many different programs.</p>
<p style="text-align: justify">Whilst in college, an individual ought to design his/her design portfolio. A prospective employer may use the portfolio to gauge how creative an individual is. As a result, it ought to hold an individual’s most excellent designs. Additionally, an individual should obtain knowledge on how to employ sewing machines. By displaying sketches jointly with their finished designs, fashion designers may impress employers.</p>
<p style="text-align: justify">An individual ought to work under a qualified fashion designer who is able to supervise and offer guidance after college. Individuals may only obtain the important hands-on experience by working as interns/apprentices in established fashion design houses. Fashion designers are required to keep abreast with the most up to date trend in their field. Therefore, an individual who aspires to become a distinguished fashion designer read fashion magazines as often as possible.</p>
<p style="text-align: justify">In addition to being exciting, fashion design is challenging. Individuals can only make it as fashion designers if they have a passion for fashion, are hardworking, determined and patient.</p>
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		<title>Selecting Swivel Chairs</title>
		<link>http://www.vincentpolisi.com/index.php/2010/01/20/selecting-swivel-chairs/</link>
		<comments>http://www.vincentpolisi.com/index.php/2010/01/20/selecting-swivel-chairs/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 02:44:46 +0000</pubDate>
		<dc:creator>Guest Post by Joan Adams</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[swivel chair]]></category>
		<category><![CDATA[Swivel office chairs]]></category>
		<category><![CDATA[Swiveling office chairs]]></category>

		<guid isPermaLink="false">http://www.vincentpolisi.com/?p=57</guid>
		<description><![CDATA[When shopping for a swivel chair, there are steps that you should follow to ascertain that you will be procuring the most applicable type. Keep in mind that selecting the right swivel office chair is important to help you become more efficient and productive. In addition, this is necessary to ensure comfort and convenience.
To help [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.vincentpolisi.com%2Findex.php%2F2010%2F01%2F20%2Fselecting-swivel-chairs%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.vincentpolisi.com%2Findex.php%2F2010%2F01%2F20%2Fselecting-swivel-chairs%2F" height="61" width="51" /></a></div><p>When shopping for a <a href="http://alleghenyoffice.com/swivel-chairs">swivel chair</a>, there are steps that you should follow to ascertain that you will be procuring the most applicable type. Keep in mind that selecting the right swivel office chair is important to help you become more efficient and productive. In addition, this is necessary to ensure comfort and convenience.</p>
<p>To help you narrow down your search, this article will discuss a step-by-step guide on what you should do when shopping for this kind of chair.</p>
<p>Step one: Begin by measuring the space where the chair will be placed. This is by far one of the most important steps that you should do before heading to the store. With the aid of a measuring tape, take accurate measurements of the allocated space. Make sure to write them down in a clean sheet of paper so you will have an easy reference when you go to store. If a work desk has already been purchased, you have to measure the space under it so you&#8217;ll be able to find the chair that will perfectly fit under the existing desk.</p>
<p>Step two: Know the available swiveling chair options. Once you have acquired all the needed measurements, you now have to acquaint yourself with the different types of swiveling chairs. You can either search various models online or you can physically visit furniture stores. Either way, make certain that you carefully evaluate all of the viable choices.</p>
<p>Step three: Compare and contrast prices of different chair models. This step is critical to find the chair with the most affordable price. Bear in mind that prices of a swiveling <a href="http://alleghenyoffice.com/brown-leather-office-chair">office chair</a> vary greatly depending on the features included, manufacturer, and materials used.</p>
<p>Step four: Do not forget to ask about the warranty. Like any other purchases, it is highly recommended that you go for chair models carrying longer warranties.</p>
<p>Just follow this useful guide in order to find the prefect swivel chair that fits your seating requirements.</p>
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		<title>How To Shop For Fused Glass Art Online</title>
		<link>http://www.vincentpolisi.com/index.php/2010/01/20/how-to-shop-for-fused-glass-art-online/</link>
		<comments>http://www.vincentpolisi.com/index.php/2010/01/20/how-to-shop-for-fused-glass-art-online/#comments</comments>
		<pubDate>Thu, 21 Jan 2010 00:38:54 +0000</pubDate>
		<dc:creator>Guest Post by Joan Adams</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[Uncategorized]]></category>
		<category><![CDATA[fused glass art]]></category>
		<category><![CDATA[fused glass art guild]]></category>
		<category><![CDATA[fused glass artist]]></category>
		<category><![CDATA[shop for fused glass art]]></category>

		<guid isPermaLink="false">http://www.vincentpolisi.com/?p=56</guid>
		<description><![CDATA[With the explosion of craft sites like Etsy and 1000 Markets, many people are turning to the web to buy art for their homes.  Fused glass art is one of the most popular art genres that people are shopping for, which has created a ton of different artists offering their works at very affordable [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.vincentpolisi.com%2Findex.php%2F2010%2F01%2F20%2Fhow-to-shop-for-fused-glass-art-online%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.vincentpolisi.com%2Findex.php%2F2010%2F01%2F20%2Fhow-to-shop-for-fused-glass-art-online%2F" height="61" width="51" /></a></div><p>With the explosion of craft sites like Etsy and 1000 Markets, many people are turning to the web to buy art for their homes.  <a href="http://jsglassart.com">Fused glass art</a> is one of the most popular art genres that people are shopping for, which has created a ton of different artists offering their works at very affordable prices.  In this post I want to offer you some tips for getting the art that you want at the best price, as well as some creative places to find it.</p>
<p>There are thousands of different glass artisans online and it would be nearly impossible to shop with them all, so starting at a place like Etsy or 1000 Markets will help you get a grasp for what&#8217;s available.  Most glass artists will have a shop on either of those sites and both allow you to see the works from multiple artists at once.  You can sort by price as well to find art that will fit in to your budget.</p>
<p>Once you find a piece by an artist that you really like I recommend finding their personal website.  Many artists don&#8217;t have their entire collection of the craft sites so you may be able to find more stuff that is to your liking.  Another benefit of this is that some sites will have the work cheaper than on Etsy or 1000 Markets.  The reason for this is that those sites charge a fee to post their work, so many artists will include that fee into the purchase price.</p>
<p>There are also many different artist collectives (or guilds) on the web that allow you to browse works by locale or genre.  These are great places to shop from since you&#8217;re supporting their scene and helping out newer artists.  Most established artists don&#8217;t participate in these collectives so you very well could be stumbling upon the &#8220;next big thing!&#8221;</p>
<p>Finding the <a href="http://jsglassart.com/products.php?cat=5">fused glass plate</a>, bowl, or wall art that fits your home is an exciting thing.  Follow the steps above to streamline the process and get exactly what you want.</p>
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		<title>Quit Drinking if You Have a Drinking Problem</title>
		<link>http://www.vincentpolisi.com/index.php/2010/01/10/quit-drinking-if-you-have-a-drinking-problem/</link>
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		<pubDate>Mon, 11 Jan 2010 02:14:36 +0000</pubDate>
		<dc:creator>Guest Post by Joan Adams</dc:creator>
				<category><![CDATA[Random]]></category>
		<category><![CDATA[drinking problem]]></category>
		<category><![CDATA[quit drinking pill]]></category>

		<guid isPermaLink="false">http://www.vincentpolisi.com/?p=60</guid>
		<description><![CDATA[Trying to quit drinking is one of the most difficult undertakings one can master if he or she has a drinking problem. Alcoholism is a widespread problem throughout society; a problem that has many different origins. Because alcohol is present in a variety of social situations, it can be difficult to realize that one is [...]]]></description>
			<content:encoded><![CDATA[<p></p><div class="tweetmeme_button" style="float: right; margin-left: 10px;"><a href="http://api.tweetmeme.com/share?url=http%3A%2F%2Fwww.vincentpolisi.com%2Findex.php%2F2010%2F01%2F10%2Fquit-drinking-if-you-have-a-drinking-problem%2F"><img src="http://api.tweetmeme.com/imagebutton.gif?url=http%3A%2F%2Fwww.vincentpolisi.com%2Findex.php%2F2010%2F01%2F10%2Fquit-drinking-if-you-have-a-drinking-problem%2F" height="61" width="51" /></a></div><p>Trying to quit drinking is one of the most difficult undertakings one can master if he or she has a drinking problem. Alcoholism is a widespread problem throughout society; a problem that has many different origins. Because alcohol is present in a variety of social situations, it can be difficult to realize that one is drinking to much or to reduce one&#8217;s drinking should a drinking problem arise.</p>
<p>There are a variety of programs available to any individual who finds that he or she desires assisting in combating their drinking problem. Twelve step programs, institutionalized in-patient, detox programs and out-patient mental health therapy are among them. It is important to realize that alcoholism is a disease and, as such, may require professional attention, such as counseling or a <a href="http://www.spiritualriver.com/how-to-quit-drinking-alcohol/">quit drinking pill</a>.</p>
<p>Should you question whether you are simply a social drinker or have a drinking problem, there are telltale signs that can guide you if you are willing to be honest with yourself about your drinking. Having more than one drink per day (for women) or two drinks per day (for men), never being able to have just one drink, lying about or hiding your drinking, often drinking more than you intend to, neglecting your duties and responsibilities as result of your drinking, blacking out as result of drinking, encountering drinking problems as result of your drinking, and relationship problems as result of your drinking are all signs of a drinking problem. The more telltale signs present, the more likely there is a severe <a href="http://www.spiritualriver.com/rehab-drinking-problem/">drinking problem</a> that needs to be addressed.</p>
<p>The first step to conquering a drinking problem is admitting you have a problem. Once a person is willing to admit they have a problem, it is only then that he or she can do something about it. If you have a drinking problem, there is help.</p>
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